saltwatermatt's favorite self improvement websites

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Matthew is a 90 year old guy from Geelong, VIC, Australia

[Go Page #] The solutions already exist... Life's challenge is to recognise them. Come here for urban agriculture, freediving and much more. For superb music try magnatune.com or through waxmp3 playerNamaste!

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The Beginner's Guide to Zen Habits - A Guided Tour

Rated Oct 09 • 14 reviews • self improvement, zen, great blogs • zenhabits.net

Guided tour to extensive resources on useful zen habits for fulfilling life
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6,791 views
The Simple Dollar & The One Hour Project

Rated Oct 09 • 1 review • investing, self improvement, frugality, finances • thesimpledollar.com

From the page: "The One Hour Project is a series of thirty small projects �" each requiring roughly an hour of your time �" that can help you get your finances on a better path, either by reducing your expenses, reorganizing your debts, or improving your chances at greater wealth."
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19 views
10 Benefits of Rising Early, and How to Do It

Rated Oct 09 • 34 reviews • self improvement, sleep, productivity, time management • zenhabits.net

Good advice.
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20K views
Everything You Wanted to Know About Simplifying Your...

Rated Oct 09 • 4 reviews • self improvement, time management • zenhabits.net

Everything You Wanted to Know About Simplifying Your Life, and Way More
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1,602 views
The World Will Always Begin At Your Feet

Rated Sep 12 • 2 reviews • self improvement • productiveflourishing.com

Once you're there, you'll have what you need.
You'll do great things and change the world.
But now, you're so small and powerless.
At least that's how it seems.

No matter where you are or how far you've traveled,
the world will always begin at your feet.
You'll have whatever you'll have.
You'll need whatever you'll need.

The question to ask is not "What will I be able to do once I'm there?";
It is, instead, "What am I able to do from here?"
Once you're there, you'll have to ask yourself that same question -
so why not get used to answering it now?
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148 views
bikram yoga geelong

Rated Sep 05 • 1 review • self improvement, yoga, bikram, fitness, geelong • bikramyogageelong.com.au

A magnificent way to learn and practice yoga.

Done in a highly heated large room, with the same 26 postures and 2 breathing exercises everytime.

I learnt yoga ten years ago from excellent and very exacting teachers, who I will always appreciate. I am sure that I will always appreciate this aerobics room, mirrored walls, approach, too.

The very warm body in the initially quite stifling heat does stretch better, and with less risk of harm.

The instruction is exact, and the instructors have hawk-like vision. Despite being in a room with at least 40 other participants, there is definitely individualised care.

People with a broad cross section of skill levels attend.

Warmly recommended.
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Fives: The Observer

Rated Sep 02 • 1 review • psychology, self improvement, enneagrams • 9waysenneagram.com

"Fives: The Observer

Fives want mastery over their personal domain. Emotionally detached, penurious Fives seek to observe life from a safe and protected distance while stockpiling facts, theories and information. They camouflage themselves and minimize needs, preferring not to rely on their relationships. Others may see Fives as emotionally detached, scientific observers of life who hide in their office or behind a wall of data or expertise. They can also be wizards, cool decision makers, perspicacious analysts, theorists and consultants.

Worldview "I am the master of my private universe based on superior commitment to special knowledge."
High Side wise, perceptive, analytic
Low Side stingy, arrogant, over-intellectuals
Leadership StyleThe Philosopher King/Queen
Appeal to intelligence, mental models
Don't Appeal to society's expectations, conventional wisdom
Talk E-mail, theses, treatesis
Virtue Detachment"
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4 views
Value of the Enneagram, Nine Enneagram types - Enneagram...

Rated Sep 02 • 1 review • psychology, self improvement, spirituality, personality • enneagramworldwide.com

"Determining our personality type through the Enneagram does not put us in a box, but instead helps us see the box from which we view the world, so that we can step outside of our limited perspective and constraints. By gaining a better sense of how we have unknowingly and automatically constrained ourselves, we can develop healthier relationships, lead more productive and fulfilling lives, and experience our true essence.

The Enneagram is a psychospiritual tool that connects the observable psychological perspective to the spiritual level and shows how to integrate the two."
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3 views
The best motivational quotes

Rated Sep 01 • 2 reviews • self improvement, video, quotes • youtube.com

Motivational quotes presented in You Tube. Some good ones.
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230 views
How to Stop Being an Over-Thinker - Stepcase Lifehack

Rated Aug 31 • 61 reviews • psychology, self help, self improvement • lifehack.org

Some people think themselves into stagnation, frustration, exhaustion, anxiety and even illness. They have an aptitude for making the simple, complex, the easy, hard, the minor issue, a major drama and the pain-less, pain-full. They are adept at snatching defeat from the jaws of victory and also at wasting their time and talent through age-old art of over-analysing everything and everyone; analysis paralysis. They are experts at misinterpreting what people are saying and if there is a way to have their feelings hurt, they'll find it. Even go looking for it. Not only do they have a history of almost doing things but more often than not they are obsessive, compulsive with perfectionistic tendencies. They worry too much. About nearly everything. They are people-pleasers who want change (different) but the change process scares them. They don't need other people to sabotage their dreams or goals, they can do that all by themselves. They are highly skilled in the art of self-sabotage and if anyone will get in their way, it's them. They are... the Over-Thinker.
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90K views

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