prashantkochar1

"What exactly is an emotion and from where does it arise? Is it a mental state related only to the individual or does it involve others as well. How is it related to our thoughts?"

"There is a story in the Upanishads of ten students who studied together in a gurukul. One day all of them went to attend a function in a neighbouring village. They had to cross a river which was in spate. They held hands and cautiously waded through the powerful current of the water till they crossed over safely. The leader of the group said, â€oeLet me check if all of us have reached the shore safely. God forbid that anyone has been washed away in the current."

From the page: "Anger comes in several forms, including outrage, frustration, jealousy, resentment, fury, and hatred. It also masquerades as judgment, criticism, and even boredom. Like all emotions, it is a complex, ever-shifting state involving thoughts, feelings, and bodily changes."

From the page: "The mind has strange ways of misleading and miscalculating things - and then suffering because of it. Although everyone wants to be happy, yet everyone does all the things which create the reasons for more and more unhappiness. It is very important to understand one thing: that one cannot live in peace if one is in bondage. If a person is bound in physical chains then that is a physical bondage that is very visible, but when the chains are invisible and subtle, then it is more difficult to overcome them."

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