Print - 4 Weeks to a Better Body - Marie Claire
Tight on time, and no gym in sight? All you need is 30 minutes to break a sweat with this kick-butt bodyweight workout — anytime, anyplace.
Strength moves to lose inches on your waist.
You might feel silly, but it works. When Dr Alan R. Hirsch of the Smell & Taste Treatment and Research Foundation in Chicago tried this with 3,000 volunteers, he found that the more frequently people sniffed, the less hungry they were and the more we...
... Image 6 scanned by Jacque Nodell (Sequential Crush)
Did you know you can lose weight without dieting? That's what one new weight loss product wants you to believe, after claiming you can lose ...