Man v. Food's Adam Richman lost 60lbs after retiring from...
As the host of one of TV's most gluttonous shows, Man v. Food, Adam Richman's waistline ballooned to 40inches and he developed a 'doughy face'.
The Scientific 7-Minute Workout
20 Healthy Weight Loss Tips From People Who Lost Over 50...
We asked, and you delivered. Thank you to all who contributed. Literally hundreds of healthy weight loss tips were emailed in and
Health Age Questionnaire
Estimated Calorie Requirements
Low Carb Luxury: Recipes
Comprehensive resources for the low-carbohydrate dieter. We offer online shopping, a monthly magazine, articles, recipes, etc - all in one convenient place!
Body Mass Index formula and average weight percentile statistics...
Formula for Body Mass Index and average weight percentiles references
Better Ideal Weight Body Calculations
Better Ideal Weight - body calculations, Four methods compared.
Weight Loss and Running - Running and Weight Loss
The best way to lose weight is through cardiac exercises. One need not starve to lose weight and all the extra pounds gained can be easily shed off through these exercises. Methods like crash dieting, popping in pills and exercising without any guida...
10 Foods Guaranteed NOT to Put on Weight
Gaining weight and losing weight is an obsession of millions. Some people even starve themselves to avoid gaining weight. When you do this, of course, it's an
Diet: Weight Loss and Metabolism
Make simple changes to your diet and rev up your metabolism. Find more weight loss tips at Men's Health.