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Eat more fruits and vegetables

Before you chug down another regular soda, or spoon sugar into your tea or coffee, consider this: There's a heated debate going on over the health risks of consuming too much sugar, high-fructose corn syrup and other caloric sweeteners.

It's the end of a long day and you settle down in front of the TV. But as soon as you sink into the sofa, you feel a powerful urge to move your legs. When you do, the feeling goes away, only to return moments later when your legs start twitching.

Medicine has always been a passion for 28-year-old pediatrician Ulana Pogribina, but lately - she's been the patient. Her ordeal began a year ago when she said she noticed something was wrong.

Approximately 60 million Americans suffer from thyroid disease, of this group, 37 million cases are undiagnosed and untreated. There are also about 37,000 new cases of thyroid cancer each year in the United States alone. National Thyroid Awareness Month, observed in January, is meant to bring public awareness to the symptoms, risk factors and prevention of thyroid problems.

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The AARP Bulletin recently recommended two sites for prescription drug coupons ...