YogaTailor is an online resource for Custom DVD-quality Yoga Videos and Yoga Exercise Downloads. YogaTailor creates custom yoga sessions based on user's time available and ability. The videos adapt based on user' progress.
Playlists: Best Tunes for Every Workout: Shape Magazine
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Workout: 300 (Stay At Home) - Explore Fitness -
I've been asked recently about posting a workout that can be done at home, with no equipment an...