The Best 43 Fitness Tips
Fitness Tips 1. You burn the highest % of calories from fat while at rest. Forget the fat burning zone & instead focus on total calories burned. 2. Use seasonings on your food inst
Tips on how to build a healthy love life with your spouse.
27 Ways To Make Your Groceries Last As Long As Possible
If you love cooking but are tortured by the cruel, limited shelf life of fresh foods, these tips are for you.
Eight (harsh) Truths That Will Improve Your Life...
They say life is what we make of it. By the end of this post, I hope to have helped you decide whether that statement is true or not. There is no doubt that…
26 Awesome Hacks That Will Surely Help Make Your Life Easier...
9 Things That Will Change and Improve Your Life Forever
10 Great Healthy Habits
25 Effective Exercises You Can Do Anywhere
Finding a good gym is not easy. And even if you do find one its not like you can just take it with you when you travel. This shouldn't mean you can't break a sweat though. So no matter what your situation - whether your hotel doesn't have a weight ro...
9 Simple Ways to Get Rid of a Negative Mindset
"A man is but the product of his thoughts what he thinks, he becomes." ~ Gandhi Getting into a negative mindset is far too easy, which invariably leads to unhappiness and depression. To...
How to Boost Your Metabolism
Learn ways to boost your metabolism both short term and long term.
10 Quick and Healthy Brown Bag Lunches
All take less than 10 minutes to make!
I didn't eat for three days so I could be lovely.
Top 10 Approaches Followed by Weight Loss Herbs
Can Chinese Herbal Medicine Treat Cancer? The Research Says...
Fitness Inspiration by marquita on Indulgy.com
A woman saying yes to a date with a man is...
"A woman saying yes to a date with a man is literally insane, and ill-advised, and the whole species' existence counts on them doing it. I don't know how women still go out with guys when you..."
Easy Fast Weight Loss Ideas - How To Lose Weight Fast Easy...
5 Easy Hairstyles for a Bad Hair Day
Each of the following no-sweat hairstyles takes just one product and three moves. See the hair how-tos.