Enforcing bedtimes improves kids' health
How To Design Your Own Fail-Safe Exercise Program
Beware Processed Meat for Your Children
Dr. Marie Savard suggests healthy, affordable options for your kid's lunches.
Staying Fit When Eating Is What You Do for a Living
7 Healthy Reasons To Enjoy Chocolate--Without the Guilt!...
It might not be much of a surprise when we read about how eating broccoli can lower the risk of certain cancers, or how loaded with antioxidants fruits and vegetables are. It seems that virtually every day we see a report of a newly-discovered health...
TLC Cooking "Fast Food Quiz"
You may eat fast food in your weekly schedule, but do you think you can pass a fast food quiz? Check out our fast food quiz and test your knowledge.
How to Naturally Reset Your Sleep Cycle in One Night
Not eating for 16 hours can help you quickly reset your sleep-wake cycle. This trick can drastically improve your ability to cope with jet lag or adjust to working late shifts.
Managing Your Short-Term Money
It's easy to find books and articles on how to manage your money to support your long-term goals. You can read a lot about stocks and bonds, retirement accounts, investing in gold
The World's Healthiest Foods
Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.