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MIT OpenCourseWare | Brain and Cognitive Sciences
For each lecture, students are given a brief handout containing an outline, key questions, and points to ponder. Slides on visual perception and attention are also presented for lectures 4 and 5.
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How to Meditate: What you didn't know about Empty Mind Techniques...
Empty mind meditation is one of the most popular and yet misunderstood types of meditation. I love it because it trains you to still and control your thoughts and emotions. Why should this matter? Your very destiny begins in your thoughts. Your very ...