What kind of food we take or what does healthy food mean for us, is individually. It depends on our age, mood, health status, and so on to convincing and religious affiliation on the individual person.
I wouldn窶t like to bug you with my experience, but its based on working from domestic and monastic folk cuisine to hotels with a high reputation. During my work experience and lifewalk, I窶ve been in a variety of situations, but I think its important to emphasize that my health had deteriorated over a longer period of time when I started to intensively explore and experiment in preparing and consuming healthy food. From then on, I can proudly say that I see doctors very rarely. Through my correspondence you窶ll be intorduced to the details, and now we can move to the topic.