michelleamos

Slide 9 is theGreen Pride Flag....I LOVE it!

I always lost weight, but very often I felt horrible while I was doing it, and eventually gave up on every single `plan' because I figured what was the point in losing weight and being miserable in every other regard? I'll take my fat, I always decided, and at least feel human and somewhat happy.

This is the lifestyle change that my husband and I implemented last year when he had a diabetic scare. By following it, he was able to stop all diabetes medicine and control his sugar by food alone.

I'm obese, there's no hiding the fact. I can't wear slimming colors or tight pants and fool anybody. Yet, the last time I had anything checked, my blood pressure and blood sugar were fine. My cholesterol was pushing the upper limits, however, and as I sat in my recliner, coughing and moaning and wondering if fit people fought off the flu faster than fat folks, I got to thinking about how I never really took my `borderline' cholesterol number seriously. I wondered if it were higher now, lower, and did it really matter?

Help spread the word about being fit and staying healthy. Think of it as health food for the brain as well as the body!

We're looking forward to hearing from you soon.

I'm a single mom...and listening to these women speak about their personal and very intimate encounter is hilarious!