Looking for workouts you can do anywhere? Or maybe you're just really into bodyweight exercise? Here are 18 weeks (54 workouts) that need no equipment, and are totally free!
If a picture is worth a thousand words, then an animated gif must be worth some kind of number I can't even begin to comprehend. If you've ever found yourself browsing the Inter...
Thank you for this awesome tip! This seriously couldn't have come at a better time for me because I have fruit flies in my kitchen and they are driving me CRAZY. I write a blog about thrifting (mostly for clothing) but I don't have any household tips...
The 300 workout is so three years ago. Use these 10 fitness regimens to kick your butt into shape.
Playing drinking games, hanging out with your friends, getting plastered, and making an ass of yourself. I'm sure in your years of wisdom and experience, you've come across a few drinking games. Here are some of your favorites and most likely some yo...
Bodyweight exercises need to be part of your program if you want to get jacked. But not just pushups, sit ups and high rep calisthenics. That's beginner stuff that won't build any real muscle. We're talking about really working hard on high tensio...
As a visual medium, documentaries frequently succeed in portraying the unimaginable far better then any book alone could do. Beaming everything from the co
In 1978, Soviet geologists prospecting in the wilds of Siberia discovered a family of six, lost in the taiga
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The training regimen that whipped actors of the movie 300 into fighting shape may be too much for most of us.
Selling geek t-shirts, mugs, ties, high caffeine products, and many other gifts for programmers, linux hackers, and open source geeks.
You know all of those helpful kitchen-related suggestions that old-timers are so willing to share with the younger generations? These little tips and
To date we have around seven conspiracy theory lists or lists containing entries related to such. This new list is a welcome addition as it has been some time since our last one and they are always extremely fascinating topics to read about. The wo...