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We all know someone who's afraid of the dark, or spiders, or clowns (hey, clowns are scary!). But phobias are very different from these everyday anxieties. The National Institute of Mental Health (NIMH) found nearly 20 million Americans suffer from specific phobias which cause intense and often irrational fears that affect their daily lives. From claustrophobia (a fear of enclosed spaces) to aquaphobia (the fear of water) and agoraphobia (fear of open areas), and anything in between, morbid fears can trigger panic attacks and prevent people from functioning normally. Although phobic disorders are a very real problem for many, fortunately they generally respond well to treatment.

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