 | Last login: 4 months agoMark is a guy from MINNESOTA, USA. Greetings! My name is Mark Salinas....I truly enjoy health, family and fitness! Let's continue to improve in all areas of our lives! |
 Share This- Skinny Dreaming
 Feb 25, 9:46am  (1 review) blog, journey http://skinnydreaming.blogspot.com/- From the page: "Prizes will be awarded from a random drawing which will be done on my birthday on the 27th of this month at noon, and there are four ways to get entered. You can get up to four entries, but only one entry per method. No entries allowd past 10:00am (UK time) on the 27th of Fbruary."
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- 8 Social Media Tools to Help With Diet & Exercise | Personal Trainers
- Feb 22, 1:09pm
 (13 reviews) health, social-media http://personaltrainerz.com/8-social-med... - From the page: "Here is an overview of most feature-rich and unique web 2.0 websites that will help you lose weight and reach your goals:"
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- Celebrity Workout Routines -- Exercise Programs & Workouts Celebs Do
- Feb 22, 1:08pm (1 review) health, fitness, celebrity http://www.fitnessmagazine.com/workout/r...
- From the page: "Forget the celery-and-seltzer silliness. Our extensive list of celebrity workout routines and diet tricks reveals the real exercises that top celebs do with their trainers to achieve a million-dollar body." Inspiring!
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- Health Paradoxes Around The World: When Nutritionists Go Wrong
- Feb 22, 1:08pm (1 review) heart-conditions, paradigm http://www.healthassist.net/blog/general...
- From the page: "A paradox is a fact that contradicts the paradigm." I thoroughly enjoyed this post!
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- Benefits of Healthy Eating
- Feb 22, 1:06pm (2 reviews) health, journey http://losingitandlovingit.com/blog/242/...
- From the page: "I am going to start the list by naming 5 benefits that have stood out to me and would ultimately like to come up with 50 or more so that those looking to start a new healthy lifestyle will see what is possible for them." What a journey!
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- Review: It's All In Your Head: Thinking Your Way To Happiness
- Feb 22, 1:05pm (1 review) blog, happiness, success http://happyskinnygirl.com/review-its-al...
- From the page: "If we have achieved success, its still not enough. We want more. This book will help you find your own happiness no matter where you're at in your life."
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- I Am Earthian! - Evolving Beings
- Feb 22, 12:58pm (2 reviews) self-improvement, blog http://blog.evolvingbeings.com/posts/235...
- From the page: "Today we live in a much more multi-cultural world than ever before. It is well known that countries like Canada and the United States are made up of hundreds if not thousands of different ethnicities." Such a good read!
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- 5 Grains in 5 Days | Healthy Food Ideas for Super Healthy Kids
- Feb 22, 12:53pm (1 review) health, nutrition, children http://blog.superhealthykids.com/?p=127
- From the page: "Grains are vital to a healthy diet. They provide B vitamins (niacin, riboflavin), fiber, iron, folate, magnesium, selenium. All these nutrient provide for energy, proper digestion,and weight management. " A must read!
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- American Heart Month
- Feb 22, 12:51pm (1 review) blog, heart-disease http://homefitnessbody.com/blog/american...
- From the page: "heart disease is the NUMBER ONE KILLER of ALL men and women." An amazing post!
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- Crazy is as Crazy Does
- Feb 13, 2:18pm (1 review) blog http://pitchik.blogspot.com/
- A journey
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