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10 'Health Foods' That Wreck Your Diet
By: Nicolette M. Pace, MS, RD, CDE, CDN, CFCS
The health food craze of 1960’s was a grassroots movement that sought to improve personal diets with more whole grains, fruits, vegetables and gut friendly dairy bugs. As the movement gained momentum, and it became clear that health food was big business, packaged goods manufacturers and their clever marketers got into the game.
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