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Lauren is a 25 year old woman from Germany

I'm a personal trainer from Australia, and the author of LaurensFitness.com. I am interested and experienced in Strength and Conditioning, Fitness, Correctional Exercise and Nutrition. I currently play professional Volleyball in Germany and am a member of the Australian Womens Team.

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Free e-book on Building Muscle, Weight Loss, and Changing...

Rated Jan 17 2008 • 3 reviews • bodybuilding, ebook, weight lifting, lifting, strength training • worldfitnessnetwork.com

A free E-book detailing how you can change your lifestyle and habits in 30 days. A must read, with some very good programs inside.
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Free e-book on Building Muscle, Weight Loss, and Changing...