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Mornings aren't exactly your best time of the day. You definitely need a serious caffeine hit to get you firing on all cylinders! But there's no question that healthwise, you're on the right track.
Woulda Coulda Shoulda just isn窶t in your vocabulary. You窶ve learnt that if you want to feel great, you need to make the positive steps yourself. It窶s all about valuing yourself enough to take the time to what窶s best for you and your body. You like exploring alternative therapies and the holistic side of things. The real key is keeping your energy balanced 窶" no sugar highs or caffeine crashes. It's all about having a twinkle in your eye and embracing every minute of the day. You believe in a balanced approach to living a healthy lifestyle. It's all about moderation. You enjoy exercise and eating healthily but you窶re not going to let it take over and run your life. You manage to fit physical activity around your everyday activities and your happy-go-lucky attitude means you won't stress about it too much. You know that a couple of missed gym "