27 Science Fictions That Became Science Facts In 2012
42 Bad Habits That Suck Your Energy
50 Awesome Facts (About Everything)
Buz Fuz: The ultimate camping guide for those that haven't...
The Old School 70's Bodybuilding Routine
The 70's bodybuilding routine as noted by Arnold Schwarzenegger, Frank Zane, Franco Columbo, and other top Physique stars of the 1970's - and how anyone can achieve these physiques.
Modern Hero Diet
Carb Cycling: Lose Fat And Build Muscle At The Same Time...
Brad Borland is a strength & conditioning specialist, cancer survivor and the founder of WorkoutLab. Are you tired of training your butt off to add every ounce of muscle you possibly can and then turning around and dieting it all off? It's an extreme...
NUTRITION: 20 Rules To A Better Physique
1. Eat plenty of protein: You've heard it before; take in around one gram of protein per pound of bodyweight. This is essential if your plan is to build instead of maintain muscle mass.
The Insane Bane Training Program
Learn how to build muscle mass no matter what your body type!
The Big Arms Workout
Personalized tools, tips, and advice from the experts you trust
Bodybuilding.com - 7 Scientific Steps To A Camera-Ready...
Even if you don't have a photo shoot coming up, it's nice to look like you do. Use science to get shredded for any special event, including summer fun.
How To Create The Ultimate Bodybuilding Diet Plan
A detailed step-by-step guide exploring how to create the ultimate bodybuilding diet with the perfect combination of calories, protein, carbs and fat.
A 9-Week Workout Plan from Men's Health.com
(Editor's note: These exercises are from by Mark Verstegen. You can order the book online at the )
Exercises of The Solid Bodybuilding Program
Scientifically proven methods, combined with training that will accelerate muscle growth & strength exponentially...
Weight Training Chart
Determine your one rep max in the bench press or any lift using this easy to read powerlifting chart.
The Best Protein For Your Bodybuilding Goals
The 100 Best Fitness Tips
Personalized tools, tips, and advice from the experts you trust
Core Abs Workout
Tribesports is the home of sportspeople and sports challenges. Join the fun and start sharing your sports activities with people like you.
Free Visual Workouts
WORKOUT LAB » Insane Like Bane: Add These Unique Lifts...
Tom Hardy put on some serious muscle for the role of Bane in the Dark Knight Rises movie. After all, Bane is an imposing character, physically intimidating and more of a superior physical match for the Caped Crusader. Strong, commanding and powerful ...
5 Real Life Soldiers Who Make Rambo Look Like a Pussy
// #5. Simo Hayha Who Was He? Simo Hayha had a fairly boring life in Finland. He served his one mandatory year in the military, and then became a ...
Study Determines This Is the Most Relaxing Song Ever
Looking for something to help you relax before bed that doesn't involve popping a pill? You might want to load up your iPod with a song by Manchester band, Marconi Union. Sound therapists were able to rate ten of the most relaxing songs, with Marconi...
Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building....
Dwayne Johnson, aka , used this workout routine while trying to trim down from 14 to 7% bodyfat for some of his Hollywood movie roles. He trained six pays per week, resting on day seven.
101 Ways to Be F*ckin EPIC
1. If you want to build muscle, lift heavy 2. If you want to lose fat, tighten up on your nutrition. Stop thinking that circuits and conditioning will take care of it 3. Hit more mobility work, yeah, I'm talking about everyday 4. Stop worrying about ...
Survival Library PDF's
Bushcraft and Survival Manuals Bushcraft (Canadian Scout Manual) - PO 403 Captain Dave's Survival Guide 11 Steps to Survival - Canada Emergency Measurses Organization Aids to Survival Civil Prepare...
Survival Skills - How to survive guide.
Wilderness Survival - Fish Spears
A stout stuck is split down the middle at one end.
The Great Outdoors is only great if you know what you're doing. No one likes wet clothes, damp matches and freezing cold nights in the wilderness... but you could be missing out on beautiful views, amazing wildlife, great experiences with family and ...
Doom Survival Guide - SAS Survival Manual
Become A Man's Man With These 65 Life Hacks From Goldman...
How to Be Absolutely Fucking Unstoppable
10 Psychology Tricks You Can Use To Influence People
This Little Known Chinese Herb Kills 12,000 Cancer Cells...
How to Travel Around the World for $418.
I have to tell you sir, this is easily the most ridiculous itinerary I've ever put together, said the American Airlines operator the other night as I
The 22 Most Beautifully Secluded Places In The World-FreeYork...
Amazon shopping tips and hacks at ProBargainHunter.com
News, Tips and Resources for Online Bargain Hunters
7 Things I Wish I Knew When I Started Running
7 lessons I learned from the past 13 years of training and racing competitively. Learn from my mistakes so you can become a better runner.
Who came up with the idea that we are supposed to drink orange juice at breakfast? And why, if oatmeal is so good for us, do we eat that only in the morning as well? Apologies to the Palinites, but nutritionists are starting to realize that you and I...
RateYourBurn | 11 Dessert Hacks that Satisfy Cravings but...
One-Sentence Financial Rules
How to Win Friends and Influence People
Compiled by Richard Anthony
Simple Science Fitness. Burn Fat & Build Muscle for Healthy...
25 Websites that will make you look like a Genius
There are countless websites out there that are geared to make you smarter and more brilliant for either a low or no cost. Here are just 25 killer websites.
Yo Mama Jokes Galore - Harry Potter Yo Mama Jokes!
Get Faster for Any Sport With This 12-Week Speed Workout...
Watch TV Shows & Series Online
33 Genius Three-Ingredient Recipes |
100 no-equipment workouts - Imgur
Community Post: 36 Essential "Manly" Life Hacks That Every...
Here Are 34 Relatively Simple Things That Will Make Your...
Free Printable Workouts
Collected Quotes from Albert Einstein
[Note: This list of Einstein quotes was being forwarded around the Internet in e-mail, so I decided to put it on my web page. I'm afraid I can't vouch for its authenticity, tell you where it came from, who compiled the list, who Kevin Harris is, or a...
28 Simple & Natural Ways to Detox your Body
Zen to Fitness - A Simple Guide to Rockstar Abs
This guide to training abs has simple unconventional ways to achieve strong functional abs not blocky and bulky midsections the magazine's workouts will get you.
The Deadline Diet: Skip The Bulk And Stay Shredded All Year...
The Deadline Diet: Skip The Bulk And Stay Shredded All Year - A Simple Approach To Nutrition!
Bowhunting Videos | Bowhunting.Com
Guest Post: The Poor Man's Guide To Survival Gear
Venison Done Right, Butchering 101 (TRAILER)
build_your_own_crossbows_bows_blowguns_etc---mad_abe - Free ebook download as PDF File (.pdf), Text File (.txt) or read book online for free.
Making wooden selfarrows - (on 'The Beckoning')
T.R.'s Hunting Tips: White-tailed Deer Hunting
Unusual Behavior by Whitetail Buck after being Freed by...
8 Duck Calls Every Duck Hunter Must Master
There are eight calls every serious duck hunter should have in his or her repertoire. Learn these, and you will be able to bring ducks closer in nearly every hunting situation.
Eating 10 hot dogs in 6 minutes and belching the national anthem may impress your friends, but neither of those feats will do much for your body—at least not much good. Instead, why not train yourself to do something that may actually pay ...
We believe that sometimes critics get it wrong, and the flops can be a lot of fun in the right moment.
This and That...: Top 40 Useful Sites To Learn New Skills...
http://www.GreenITers.com To learn on eco-green innovations that can make a difference on this planet.
Life, yo! - Imgur
Potassium Chlorate and Gummy Bear
Molten potassium chlorate is a strong oxidizing agent that reacts violently with sugar. Gummy bears have lots of sugar in them.
A Low Impact Woodland Home
You are looking at pictures of a house I built for our family in Wales. It was built by myself and my father in law with help from passers by and visiting friends. 4 months after starting we were moved in and cosy. I estimate 100...
Is it a bird? No, it's definitely a plane: Nasa unveils...
They are the sort of striking images that wouldn't look out of place in a scene from a sci-fi movie. However, this could soon be the face of modern aviation.