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I'm a fitness professional at a top destination spa. I want to share with you Why I Don't Take Or Need Drugs.

You may call me old fashioned, when it comes to prescription drugs I would rather not take them even if a doctor insists. Being in the fitness industry has taught me to care for my health, so I always want to know what goes into my body. I truly believe that drugs are not the answer despite all the media hype and what the medical establishment would have us believe. If they were good for our bodies, then why are there so many side effects? If your doctor doesn't focus on preventative health, I would go look for one who does! Here is a sad fact, did you know that the average senior citizen is on about 7 medications?

We are creatures of action, it's our nature . A sedentary lifestyle works against that inherent instinct. What you eat, how active you are will go a long way toward establishing a healthy lifestyle. Our ancestors may have had shortened life spans due to lack of understanding of viruses and disease. Our ancestors ate wholesome food, they were active throughout the day, many of them lived to old age. None of them ever had access to a pharmacy, nor a doctor willing to treat their symptoms simply by whipping out his/her prescription pad.

Visit my website ljgethealthy.com [ljgethealthy.com] where you will find information on superior health. You may be asking why I don't like taking drugs. It's all about the money, not Health!

Here are some valid reasons:

Drugs are Invasive: I'm sure you've heard there is no such thing as a safe drug, it's as true today as it was 50 years ago. We all know that cigarette smoking is bad for your health. Cigarette smoke contains a plethora of harmful chemicals. Smoking one cigarette won't kill you, but if you do it often enough you will start having problems later on.

What's the difference between the chemicals found in cigarette smoke and the ones found in common prescription drugs? I feel there is no difference at all, despite what doctors may say about the assumed benefits. Long term use of drugs will lead to problems just as smoking will. I'm not willing to trade one illness for the long term consequence that will occur if I take the same drug for years.

Everything in life is cause and effect. Today, the focus is on treating the symptom.
Drugs Only Treat the Symptoms, there's NEVER been a miracle drug and never will be.The cause of your illness is ignored, most people want a quick fix to relieve the problem. Most drugs only hide the problem, they do not solve the underlying problem. Do you ever wonder why the medical profession is more focused on seeing you get sick, rather than stay well. Because there is no money to be made just by telling you what you need to do to change your lifestyle.

In the past couple of years the news has been filled with high school and college youths on a rampage, killing students and teachers. Remember the Columbine massacre? The two youths that did the killing were on anti-depressants. Why should they even be called ANTI-DEPRESSANTS if what they do is cause violence, suicide and a host of bizarre actions by the patients taking them? Drugs are dangerous, with side effects.

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lori
Get Healthy
lori@ljgethealthy.com