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18 Great Reads That Changed My Life
Practical Tips for Productive Living
How to start a vegetable garden
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» quotes :mnmlist
Some of my favorite quotes on minimalism:
The current huge interest in carbon nanotubes is a direct consequence of the synthesis of buckminsterfullerene, C , and other fullerenes, in 1985. The discovery that carbon could form stable, ordered structures other than graphite and diamond stimula...
12 Effective Music Tricks To Boost Your Personal Productivity...
If you feel your workday getting stale and your output is dropping, music may hold the key to producing like it's performance review season.
Top 10 Survival Downloads You Should Have Copy & Keep For...
The Bug Out Plan - Survivalist Forum
10 Standards to Assess Your Fitness Level
The 10 things every man must be able to do before he stamps himself
HIIT: Supercharge your Fitness and Fat Loss
HIIT is an intense form of Interval Training which produces the most rapid and dramatic changes to your body and cardiovascular system
6 Tools to Survive Anything
Some tools are just so versatile that you can't even begin to list all of the things they are useful for. In fact, 9 times out of 10, you won't even know what you'll need them for until it happens.
Show of Hands | Steve Knightley and Phil Beer
Welcome to the official Show of Hands website
7 Ways to Overhaul Your Brain!
While most exercise is focused on strengthening and improving your physical body and muscles, there is very little focus on keeping your brain sharp and healthy. This is interesting because the brain is obviously the most important organ in your body...
6 Tips and Tricks for Polyphasic Sleep
Jordan has written some excellent articles on polyphasic sleep. So good in fact that I couldn't resist trying it out for myself. I always tried to understand my own psyche, whether through meditation, putting myself in situations that are challenging...
lucid dreaming | High Existence
Beautiful, inspiring & mind-blowing images on HighExistence
Alternative Sleep Cycles: You Don't Really Need 6-8 Hours!...
Most people only think that there is one way to sleep: Go to sleep at night for 6-8 hours, wake up in the morning, stay awake for 16-18 hours and then repeat. Actually, that is called a monophasic sleep cycle, which is only 1 of 5 major sleep cycles ...
Eight weeks to a better brain
Harvard researchers at Massachusetts General Hospital find that participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy, and stress.
9 Tactics for Rapid Learning (That Most People Have Never...
Whenever the subject of why some people learn
Learn a New Skill This Weekend
A weekend may not seem like a lot of time, but you might be surprised by what you can learn in just 48 hours. Here are a bunch of new skills you can pick up on the weekend, or at least master the basics.