12 Tasty Substitutions When Cutting Carbs: Pancakes
Crispy Buffalo Quinoa Bites Salad Recipe
Skinny Tuna Noodle Casserole
Delicious Low Fat Healthy Recipes From My Family To Yours. All recipes include calories and Weight Watchers Points.
Nerd Fitness: From 60 pounds overweight to 6-pack abs
This is part of a new series on The Next Web, in partnership with Steve Kamb at Nerd Fitness. Guides to keeping fit, without giving up your geek lifestyle. "Meet my friend Saint, ...
OH SO PRETTY the SKINNY
Video: Flat Abs in 5 Minutes!
50 Things to do instead of snacking
Gastric Bypass, LAP-BAND® System, DS and Other Surgical and Non-Surgical Weight Loss Options.
Are You Eating These Healthy Foods All Wrong?
We have the best intentions when we choose healthy foods to nosh on. But eat them the wrong way, and you could be missing out on valuable nutrients or getting more calories than you bargained for. Here are six good-for-you foods commonly eaten in
Hungry Girl - Tuesday Newsletter
Evening snacks - Feel Great Weight Diet Plan
I'm eating this, not that
Flat Belly Jumpstart- Does it work?
So what have I been eating lately? Wait a second, isn't that what this blog is about? Indeed it is, but things have been a little different for the past couple days. If you read my last post you'll know
Top 10 Ways To Lose 15 Pounds In A Month
Many online websites and forums give various ways to lose weight ''fast''. But most of them have no references and give out false information. What I'm writing is the truth and the best way to really 15 lbs in one month...
Banana Chai Smoothie
Sweet responses to my lunch date with Emily! Chai. It's a word that gets tossed around a lot, isn't it? We all think we know what it means—it's a sort of tea, right? Maybe just a liquid spice mix we
10 Mouthwatering Low-Calorie Desserts
Easy recipes that deliver decadent flavor for shockingly few calories!
RFFMBT Fan Photos : Rabbit Food For My Bunny Teeth
Some very talented little bunnies have been sending me their DIY and creations! I love seeing your repurposed T-shirts and hearing how excited you are to show them off at the gym! There is nothing better than feeling fabulous and confident in your ...
Neat Reasons to lose weight
The 32 Greatest Unscripted Movie Scenes
Not all great scenes from movies are scripted and we listed 32 of our all-time favorites.