Meditation and mindfulness aren't just buzz words. A growing body of scientific research shows that the simple act of sitting still in thought confers long-term health benefits -- and even changes in brain function.
The first step to designing a resistance training program is establishing your fitness goal. The type and number of exercises, as well as the number of sets and repetitions will differ based on your fitness goal.
When it comes to dating, using and reading female body language signals is a great tool. These non-verbal signals will help you in dealing with the person but stay focused on what the person is saying.
Yoga videos online from DoYogaWithMe.com. We offer 100% free, high-definition, streaming yoga class videos, as well as yoga pose videos, breathing techniques, yoga anatomy videos, and audio meditations.
Gmail offers users with almost 7.2GB data of storage space, and in the past we have told you how you can easily mount Gmail and use it as a local drive, but imagine having the ability to mount 999 Gmail accounts as local drives, the amount of backup ...
When it comes to marketing your business or brand on Facebook, you think you know what works for engaging your followers… but it turns out, you might not. Buddy Media analyzed user engagement on more than 1,800 Facebook Pages from some of the world'...
CrazyCall is the ultimate tool for making prank calls and fooling your friends.
You can change your Caller ID (SPOOF) and Voice (VOICE CHANGER) when calling. So when you call someone he sees on his Caller ID display the number you selected.
This picture was taken by the husband of the woman in the picture on a
sunny afternoon with
ordinary print film. They had just moved into their new home in
Chicago, Illinois. In the window
to the left of them clearly shows a older woman with her ha...
Caution: Side effects include whistling and thoughts of summer
Listen, then ask yourself if you are happier than before you clicked that triangle.
call it part 2... http://8tracks.com/gamble/smiles-are-contagious
There are millions and millions of Web sites out there. Unfortunately, there are many Web sites that go under many searcher's radar. Some of these sites might be familiar to you, others not so familiar, but all are worth taking a look.
Books are magical inventions. By carrying meaning, they gives us glimpses of experience and knowledge from a different world. They give access to the accumulated records of other people's experience. Phonetic language, being cut-off from time and pla...
You don't need a gym to experience a great workout. These 20 exercises, recommended by fitness expert Amy Dixon, will hit every single muscle in your body and slash fat -- without any equipment. (amydixonfitness.com)
Before we start, I'd like to point out that knowledge of human anatomy is
not a replacement for studying the body from real life or photos. So keep
cranking out those sketches! (And hoarding those Victoria's Secret
catalogs and similar magazine...
It's the time of year where we all give thanks, and among many other things, we here at Lifehacker are thankful for all the free apps out there that improve our lives (and the developers that make them!).