As we scour the web for the best content on a variety of topics, we'll bring you unique and out-of-the-ordinary perspectives on topics you care about in our Top 10 series of posts. The Olympics Opening Ceremonies begin this Friday … Continue reading...
Calculators to assess your fitness level, determine appropriate workout
intensity levels and decide whether you might just be overdoing it a bit
Bookmark this Page - you'll use these calculators often!
The Spartacus Workout is a high-intensity circuit designed to torch fat, define your chest, abs, and arms, and send your fitness level soaring. You'll sculpt a lean, athletic-looking body—and be in the best shape of your life.