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Interesting daily content worth sharing with your friends!

Fitness fuel for the fearless female

Sweet and modern wedding cake decorations that will boost your inspiration. via(pinterest & loveit)

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Core Workout everyday for 7 days - 50 crunches 15 push ups 1 min plank 30 secs side plank each side 1 min bridge 15 push ups 1 min plank 30 secs side plank each side 50 crunches 1 min raised plank 2 mins bridge 50 crunches

Two UN agencies have mapped the intersection of health and climate in an age of global warming, showing that there are spikes in meningitis when dust storms hit and outbreaks of dengue fever when hard rains come.

Here are exercises for thinner thighs. These exercises along with a healthy diet should be able to give you the thin and sexy thighs that most women yearn for.

A guest post on the art of bodyweight training and how to progress with the basic movements like pushups and many more.......

Fat Loss via Better Science and Simplicity It is possible to lose 20 lbs. of bodyfat in 30 days by optimizing any of three factors: exercise, diet, or

the hundred push ups training program designed to improve strength and physical fitness

You can do a lot with your mind and a computer, but a healthy and honed body will get you even more out of life (if only more of it). Here are our favorite tips and tools for staying in shape. Image by joshjanssen. 10.

And I'm not even kidding! Easiest. Recipe. Ever! Thanks to my sweet brother, Ramon, who recently came for a visit, I've finally learned to make this delicious recipe for homemade Artisan Bread in 5 Minutes a Day by Jeff Hertzberg and Zoë François....

Wow! Those cupcakes sound delish! I wonder what flavor would go best with Diet Dr Pepper ...

Buns: The Yeasty Kind. Not The Baby Kind.

Last year, some 1,100 bills targeted reproductive rights -- and 135 passed in 36 states. The cost? Women's health

Pureed frozen fruit probably won’t become the next bacon, or even cupcake. It’s simply not sexy enough.

The smoky eye is sultry. It's alluring. It's enigmatic. Think 'smoke' - it's dark and mysterious. There are no hard lines and it blends into nothingness.