jMichaelEdwards

Stock photos freshly laundered socks, jeans and clothing. The joy of air drying.

Monsanto's RoundUp ready, genetically modified soybeans are patented. Farmers are not allowed to retain and plant the seeds generated from each new crop. By contract, they agree to purchase new seed each year. Bowman diligently purchased annual seeds...

It is my third early memory of food that set the foundation for a lifelong, dysfunctional relationship with food. At age six I was a large framed, muscular child. My stepmother decided I was fat. Her solution was to withhold food. My brother and sis...

You know what that is right? The "If you don't change your life right this second it will be too late!" message? Mine was loud and clear. And scary. If I don't take the plunge right now and completely embrace all I have learned through the work I ha...

We all know these types of guys at the gym. You've probably seen one, know one, or hell, you may even be one. Here are 20 weirdos that are in every gym!

Move beyond skinless chicken in your search for muscle-building meals

The 2008 world financial crisis was terrible for Iceland. At the end of the year the country declared bankruptcy. Contrary to what could be expected, the crisis resulted in Icelanders recovering t...

funshot.org - Governor Schwarzenegger - Dumbbell Finder

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You've seen them in the gym. The guys, no matter how hard they train, just can't pack on any muscle. They spend hours lifting weights and they don't seem

HIIT (high intensity interval training) will not only help you shred your body fat faster than endurance cardio, it's going to help you hold onto more of that hard earned muscle mass as your cutting as well. It's the old analogy of the sprinter and t...

Gym Class: The Top 10 Most Common Training Mistakes And We Show You How To Fix Them

Editor's note: This is a guest post from Joel Ohman. Ah, the squat. Certainly one of the manliest exercises around, and for good reason. You can make a strong case that the squat is the best exercise you can possibly

http://scoobysworkshop.com/chest-exercises/ Here is a great chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but when you can ge...