How to Drink More Water and Actually Enjoy It
It's been shown that two-thirds of Americans don't drink enough water. I'll shamefully admit that I'm one of them. Why drink water when you can drink coffee, tea, or my new favorite, Kombucha? Oh, that's right, because it's critical in keeping our bo...
Essential Stretches For Tight Hips
Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of nine hip-opening stretches to increase your flexibility, reduce
34 Ways to Bust a Bad Mood in Ten Minutes or Less
Feeling blue? We got you. Check out these easy ways to un-grouchify your fine self in 10 minutes or less.
Doc Searls Weblog · The France Diet
Same old blog, brand new place
Yoga - A Beginner's Guide
It is believed that all yoga paths lead to spiritual enlightenment. Around the second century, Patanjali sought to define and standardize yoga. He outlined the underlying principles of Raja yoga, which are now known as Patanjali's ...
Baking Soda Uses | Ultimate Money Blog- Save Money and Live...
Unique uses for Baking Soda! 100 uses for baking soda, no poo, no shampoo, shampoo alternative
15 Mobile Apps For Better Health
From helping you monitor your condition to making suggestions for improving it, today's smartphones can become valuable healthcare partners -- with the right apps. The iPhone App Store, the Android Market and the BlackBerry App World are chock full o...
Natural Remedies That May Help You Sleep
Gelband Workout Move 7
Dont Throw Away Your Coffee Grounds!
Dont Throw Away Your Coffee Grounds Coffee Grounds have many uses from gardening to beauty to getting rid of cellulite Here are a few tips and recipes I have made and used over the years If you know
Men's Health - Yoga - Get Started Guide
Men's Health Yoga Center
101 uses for a lemon