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Joined on Oct 3, 2007 Ianmcgregor I like them

Last login: 7 weeks agoMacka is a 39 year old married guy from SA, Australia.
A pretty average Aussie guy, with an interest in Self Improvement, Health & Fitness, Martial Arts and starting to look at Anti-aging, my profile picture is of me before attempting my 2nd Dan Black belt in Kyokushin karate, the after shot was a bit ugly :-)
Max System - Max GXL Helps Improve Your Bodys Performance
May 6, 7:33pm    (1 review)  antiaging, health, martial-arts, fitness  http://wellness4life.mymaxsystem.com/
This is my new thing, I tried it as I'm beginning to take too long to recover from training, It has blown me away how well it works, my recovery time has reduced to what it was when I was in my twenties!!!
21 Free Ways To Generate More Traffic | One Mans Goal
Feb 25, 2008 1:17pm    (14 reviews)  blogs  http://onemansgoal.com/313/21-free-ways-...
Excellent suggestions, I need to spend more time on these things myself
gdi-team-training.ws
Feb 24, 2008 2:01pm    (1 review)  business  http://www.gdi-team-training.ws/
Some interesting products and services being promoted here, I'll be back for a better look later
Feb 24, 2008 1:28pm
I've been a bit slow to use the blog section of Stumbleupon, I'm getting there slowly.

Been using the stumble toolbar a lot, marking those sites that I like, I need to write more reviews of these sites but slow steps :-)
Macka's Musings - a Personal Development journey - To get what you want...
Feb 17, 2008 9:29pm    (1 review)  self-improvement  http://www.mackaonline.com/mackas_musing...
My Take on achieving you goals
You can't just "visualise it" you must get out there and do something, anything towards you goal!
Macka's Musings - a Personal Development journey - Home
Feb 12, 2008 9:04pm    (1 review)  alternative-health  http://www.mackaonline.com/mackas_musing...
An Aussie guy's Personal Development Journey with articles and free resources to help start you on your own journey of Self Improvement
Macka's Musings - a Personal Development journey - Home
Jan 31, 2008 8:03pm    (1 review)  self-improvement  http://www.mackaonline.com/mackas_musing...
Of course I like this site - it's Mine!!
:-)
Jan 31, 2008 7:45pm
I registered awhile ago but this is the first time I've had a chance to start using stumbleupon.