30 Superfood Recipes You've Never Tried Before
Superfood recipes that are super simple to make — try saying that five times fast! Here are 30 recipes that make eating healthy that much easier.
8 Additives From The US That Are Banned In Other Countries...
Saturated fats: What is saturated fat?
6 Movies That Could Change the Way You Think about Food
Are you a food aware person? These 6 food documentaries could broaden your knowledge about food and its effects on health. What other food movies would you add?
Exercise Calorie Expenditures - Sorted by Activity
Store brands find glory in taste test
A recent marathon taste test by Consumer Reports found that store-brand foods are serious contenders on the taste front.
The Healthiest Meats
Foods That Look Like Body Parts They're Good For
Learn how you can stay healthy by noshing on 10 anatomically shaped eats
Healthy Crunchy: Three Guilt-Free Snacks You Can Make at...
When I snack, I try to stick to fresh fruits and vegetables, but sometimes I want something with crunch, not the moist crunch of a carrot but the carb-filled cr
14 Sweet Facts about sugar
Although sugar makes things taste sweeter, there is a downside to them as well, that's not so sweet. This infographic provides 14 unappetizing facts about sugar and how it's leading people to obesity.
Experiments with Intermittent Fasting
Will short fasts accelerate fat loss and make you healthier? Dr. John M. Berardi experimented on himself. It worked for him. But will it work for you? Find out.
Dangers Lurking in Supplements Prove Need for Oversight...
Steroid contamination crisis is just the latest reason to demand better oversight of vitamins and supplements.
Smoothie Recipes for Skin - YouBeauty.com
Get delicious and healthy smoothie recipes that make your skin look younger.
5 Worst Fast-Food Breakfasts (and What You Should Order...
When you have to hit up a fast-food joint or coffeehouse for breakfast, there's plenty of junky temptation. Lots of franchises have jumped on the health bandwagon and now offer better alternatives. Here's what to avoid, as well as better-for-you opti...