How To Detox After a Day of Christmas Excess
In a move that surprised no one, you totally overdid it yesterday. You had to have thirds on ham. You took down a gallon of spiked eggnog. You were feeling festive, but now you feel like crap. Here are five tips to get you back to normal as quickly a...
Juicer's Three Day Cleanse
[ Cleanse Day 1: Apples, Beets, Carrots & Celery]
100 Simple Nutrition Tips
Good nutrition is one of the most important factors for good health. You can dramatically improve your health by doing simple adjustments to your eating habits.
Foods That Help You Keep Fit » Give Recipe
Health Tips For Fall » Give Recipe
10 foods to love - Health - Jamaica Gleaner
Picky eaters? Here's how to get your kids to eat like the...
Canadian Karen Le Billon arrived in her husband's small hometown in Northern France with a couple of picky eaters in tow and her own limited appreciation of French cuisine and food culture.
50 Of The Healthiest Foods In The World
Each month at HuffPost Healthy Living, we compile lists of the most in-season, fresh superfoods -- this June, for instance, we celebrated figs, zucchini and apricots, among others. But these monthly articles got us thinking -- what are some of the he...
The 6 Creepiest Lies the Food Industry is Feeding You
When the food you buy has nothing to do with what it says on the label, it's officially time to draw the line.
Rethinking Grain-Based Carbohydrates Part II
For those of us who cannot or do not choose to consume animal products, the use of sprouted grains becomes an essential part of a vegan or strictly vegetarian diet.
Your nutrition questions answered
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The Health Benefits of Pine Nuts
Healthy Eating, Food Exchange Lists
Use the food exchange list to check out serving sizes for each group of foods.