8 Diet tips for a better body
There is so much confusion surrounding the idea of dieting. What should I be eating? Should I avoid carbs, I heard they make you fat? What foods build muscle? How do I lose belly fat? Bingo wings?...
Homemade Energy Drink
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8 Homemade Detox Smoothies to Cleanse Your System
FAT FLUSH WATER | RAW FOR BEAUTY
10 Foods to Never Eat
What does ‘Natural' really mean?
Tip #9: Form a Healthy Habit in 21 Days
Just 21 days. From exercising to eating right, that's how quickly you can form healthy habits. Check out this #GreatStarts tip and get ready to track your progress in 2014! Download PDF
Simple Science Fitness. Burn Fat & Build Muscle for Healthy...
Mixing diet soda with alcohol gets you drunk faster: study...
How intoxicated you become when drinking could boil down to the simple choice of whether or not you mix diet soda or regular with your vodka or rum, a new study finds. Men and women ages 21 to 33 who drank vodka mixed with diet soda had breath alcoh...
Homemade no-bake protein bars
14 Foods to Add to Your Diet in 2014
This year, we will see ongoing trends related to the local food movement, ancient grains, cooking over processed, and quality calories over quantity calories. Are you ready to get started with your 2014 diet? Here are 14 foods to stock your kitchen w...
Secret Detox Drink
28 Simple & Natural Ways to Detox your Body
The Nine Healthiest Alcoholic Drinks
Photo Gallery: 13 Best Superfoods
Ask five nutritionists to rate the 13 most powerful foods and you'll get five different lists - but many of the selections will overlap. Why? Because every food provides something different: Some are a rich source of protein or fiber but void of man
The push-pop peanut butter jar that twists up to feed you...
The Jar With A Twist pushes peanut butter higher and higher up the container, much like a deodorant tube or a push-pop, eliminating the problem of getting the last remains from the bottom of the jar.