freefitnesstips

Manchester United (gracious in defeat as ever) start a post-match scuffle with Chelsea staff and minutes earlier Rio Ferdinand (a future candidate for England captaincy) trys to kick a wall in frustration but actually ends up kicking a female steward.

Interesting article discussing that onsuming more calories around the time of conception may increase the chances of giving birth to boys.

An interesting article discussing four food groups that can boost your metabolic rate.

A great article discussing how some people hate to hear the truth.

Although overdosing on vitamins may shorten your lifespan the article concludes "But when used properly, in combination with eating a healthy diet full of fruit and vegetables, getting plenty of exercise and not smoking, antioxidant supplements can play an important role in maintaining and promoting overall health." Sticking to the recommended dosages should still be beneficial if you are not getting your daily RDA of vitamins from your diet.