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French don't diet and don't spend hours in the gym. They eat a lot of cream, butter, cheese and meat. But despite all this they live longer and just 11% of French adults are obese, compared with America's 33%. What is the secret?
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Your brain depends on a variety of nutrients to keep itself balanced. Here's the scoop on six snacks that will help kick your mind into gear. Cheetos and beer a
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100+ Nutrition Facts About 25 Well-Known Foods
Foods are full of many different compounds--some naturally health promoting and some harmful. Read these useful food facts about 25 foods--the details may surprise you!