Look Five Pounds Thinner with the Right Bra Size
The simple act of wearing the right bra can help you look slimmer—instantly.
7 Foods to Boost a Bad Mood
Learn what to eat when youre feeling stressed, cranky, sad and more
How to Rapidly Increase Your Pullup Numbers in 3 Months...
A Complete Pullups Workout Program to Help You Shatter Your Personal Record and Dramatically Improve Your Pullups Performance caption id= align=alignleft width=252 caption=Photo credit: http://www.fl
20 Simple Workout Snacks
Tasty ideas to power your workout and help you feel great afterwards.
Stumblers Who Like The automatic diet planner
Swole.me is a diet planner that will generate a diet plan based on your desired caloric intake. The generator works for every kind of diet, including weight loss, bodybuilding, p90x, and paleo.
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7 Waist-Slimming Ab Exercises
Get an amazing ab rehab stat. This routine from better-belly specialist Elisabeth Halfpapp, a founder of Exhale Mind Body Spa in New York City, combines seven exercises that will work your midsection, including the transversus abdominis, 360 degrees ...
GAIN Fitness - Digital Personal Training
Workout routines and exercises for gym and home muscular development, weight lifting, fat burning, cardio and ab workouts. Calculates calories burned, muscle focus and exercise equipment (dumbbells).
Shape Magazine - Diet, Fitness, Recipes, Healthy Eating...
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Random Abs | Randomize your routine
We generate a new, random ab exercise routine each day...
10 Instant Emotional Fitness Tools
10 Tools to help you regain your emotional balance.