Yoga Exercise - Tree Pose (Vrksasana) @ ABC-of-Yoga
The Tree Pose is highly recommended for people with sciatica and those who are flat footed.
7 Kundalini Yoga Postures to Clear the Chakras
7 Kundalini yoga postures to clear the chakras with description and images.
Yoga Poses That Improve Your Sex Life
Spend time on the mat in order to prime your mind and body for romance
How to Meditate
Find a place where you can be alone, uninterrupted, for at least half an hour. Although complete silence isn't necessary (or even desirable) for insight practice
Alternative Health: Yoga and Meditation — An Ancient Answer...
Thousands of women are learning that the ancient Indian practices of yoga and meditation can provide real health benefits.
Six Steps to Meditation
This meditation lasts 15 to 20 minutes. It is a meditation of SIX steps. Each step will take roughly two and half to about three minutes. I will first explain to you all the steps and then you can start.
ACU-YOGA: Acupressure & Yoga Therapy
Sivananda Yoga Vedanta Centres
Sivananda Yoga Vedanta Centres and Ashrams
International Sivananda Yoga Vedanta Centres. Founded by Swami Vishnudevananda over 50 years ago, we have over 60 yoga centres and ashrams around the world. Our teacher training course now has over 26,000 graduates. We offer yoga vacations, retreats...
Yoga, How to Heal with yoga, List of diseases and corresponding...
Yoga, Explains how we can heal with yoga. A summary of how some common disorders can be treated by yoga techniques as practiced by practitioners and medical institutions worldwide. The poses are described in the section on asanas. Details of medical ...
11 Easy Ways to Meditate (Or, There's No Such Thing As Being...
Posted by on Wednesday, September 14, 2011 ·
Gregorian Bivolaru - Karma Yoga Hatha Yoga * Tantra Yoga...
Contains techniques and information on Hatha Yoga, Asana, Tantra, Yantra and Karma Yoga.