Forget Fashion - Find Your Style
Great style is timeless. Find out how to make the most of what you've got...
The Colon Cleanser Myth
Confessions Of A Sex Addict
Addicted to tobacco? Don't smoke it. Chocolate? Don't eat it. The internet? Don't surf it. Sex? Um...
10 Ways To Be A More Seductive Date
These days it takes more than batting your eyelashes and expensive perfume to win a man's heart…
Real Women Have Curves
Turn Your Dud into a Stud
Got yourself a shy guy in the sack? Don't worry, there's plenty you can do to bring him out of his shell. Minerva asked New York City-based marriage counselor and sex therapist Brenda Lewis for some tips to raise your man's sexual confidence and help...
Moisturizers - What To Look For And What To Avoid
Honey Baked Shrimp
Muscle-Building Supplements That Really Work
If the goal that motivates your workouts includes more muscle and better definition, supplements can speed results when combined with a clean (i.e. fresh foods) low-fat diet. Choose wisely, though, as the wrong supplements are simply a waste of money...
Mini Almond Truffles
The epitome of decadence!
Lose Weight Without Dieting
You can do it! Easy ways to cut 50, 100 or 200 calories.
Savory Fish In Parchment
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9 Self-Checks Every Woman Should Do
Why it's critically important to pay attention to your body's warning signs.
8 Ways to Control Your Hunger
Simple secrets to avoid 'the need to feed'...
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Hollywood's New Weight Loss Secret
Hollywood's New Weight Loss Craze That's the question you hear every time a Hollywood star appears on the red carpet debuting a newly toned, sleek physique.