20 Super Foods You Need to Build Muscle & Lose Fat
To build muscle & lose fat, you need a variety of proteins, veggies, fruits, carbs, and healthy fats. Here are the 20 best foods to build muscle & lose fat.
How to Build Muscle Fast
Have you got what it takes? • PR Friendly, Brand Ambassador,...
I recently came across a workout on Pinterest called "The Ninety-Nine". It is said to have originated from this blog: but I can't find an actual place on the blog where it was posted.
Foods for Workouts: Cardio
Apples make a great pre-workout snack.
The Monkey's Fist Knot
The monkey's fist knot is used to add weight to the end of the rope so it can be thrown.
Making your own climbing holds
The Art of Rock Balancing by Michael Grab
A Guy With No Experience Had a Crazy Idea. And The Result...
30 Foods To DIY Instead Of Buy
Titanium Escape Ring, Urban Survival, Survival, Undercover...
The 30-Minute, No-Gym Bodyweight Workout [Infographic]
Tight on time, and no gym in sight? All you need is 30 minutes to break a sweat with this kick-butt bodyweight workout — anytime, anyplace.
The rope litter: How to carry your injured partner with...
It's a picture-perfect October day of climbing with a cool breeze and just enough sun filtering through the changing leaves to keep you warm while bel
Core Abs Workout
Tribesports is the home of sportspeople and sports challenges. Join the fun and start sharing your sports activities with people like you.
From the molten yolk and bacon crunch of a hand-held breakfast, to the gooey charm of grilled cheese for lunch, nothing matches the simple pleasures of well-made sandwiches. They're quick to assemble, infinitely adaptable, easy to eat, and immediatel...
Top 10 Overwater Bungalows in the South Pacific
Doom Survival Guide - SAS Survival Manual
Home Climbing Gym aka The Boulder Box
Short clip of the 6 month construction of our Home climbing/bouldering gym. AKA The boulder Box
9 Things You Didn't Know You Could Do Online
The 5 of the Most Amazing Locations on the Earth
We are about to present you a list of five location which we believe that they could be the most amazing places on Earth, however, you will understand that it is too difficult to make such list because there are plenty places which should be on the l...
Tender, vanilla-scented homemade marshmallows. So much better than store-bought!
Printer Friendly Camping Checklist - Camping List
__Tent __Ground cloth/tarp __Extra stakes __Shade tarp/poles/rope/stakes __Axe or hammer __Mat for tent entrance __Dust pan/brush
Bartender Cocktail Recipe Drink Bar Alcoholic Non-Alcoholic...
Hundreds of Recipes for Bartender Drinks and Beverages both Alcoholic and Non-Alcholic including cocktails, coffee, tea, juices, shakes, cider and punch on the Internet Cookbook
Recipes | Ministry of Alcohol
Salted Karamel combines one of the food industry's fastest-growing "indulgent flavors" with a vodka that's an innovator in the flavored vodka category and has a 50-year history of successful, original flavors.
HowStuffWorks "Jungle Survival: Finding Water"
To survive in the jungle, you'll need to find water, and fortunately it rains a lot in rainforests. Learn more about how to survive in the jungle.
Camping Knots for Wilderness Survival
Knowing how to tie good camping knots is an invaluable skill in wilderness survival situations. Its also a great asset when having fun in the outdoors. There are a wealth of different knots out there that you can learn to tie. With so many differen...
Guitar/Guitar Chords Song Library - Wikibooks, open books...
The following is a list of notable easy to learn guitar songs from the 1950s to the present. It also contains links to external websites containing different informal chords to songs which represent many different authors' own interpretations of the ...
Design Crush » Popsicles!
Not to sound full of myself, but I'm pretty sure this is the be all, end all of popsicle roundups. There's a little something for everyone: the foodies, the purists, the ones who prefer frozen yogurt, the ones who prefer a little alcohol, everyone. T...
Simon Carter's Onsight Photography |
Welcome to Onsight Photography. The home of Simon Carter's climbing, outdoors and adventure photography.
Two Tiny Kitchens
List of British words not widely used in the United States...
This is a . In and , some of the British terms listed are used, although another usage is often preferred.
Buffalo Wild Wings Recipes
by on ·
The Rubik's Cube Solution
An amazing seven-step Rubik's cube solution, packed with clear instructions and colorful graphics, that reveals how to solve a rubiks cube.
Materials - HackerThings
Materials. Products for the discerning hacker.
The Ultimate Travel Hacking Guide
It's never been easier to compare travel and accommodation prices using sites like Hipmunk, Kayak, or Google Flights, but a little extra legwork can save hundreds on airfare, hotels, and attractions.
Stumblers Who Like The Cool Hunter - Amazing Places To Experience...
Blue Caves - Zakynthos Island, Greece
The Seven Wonders of the World
sevenwondersoftheworld and the seven world wonders
Medical Student | Medical Education
A digital library of authoritative medical education information for the medical student and all students of medicine
How strong is your Personal Economy?
Fidelity.com/PersonalEconomy I just learned how to talk about money with my family. Find out how to start your conversation.
34 Insanely Simple Two-Ingredient Recipes
Cooking doesn't get much easier than this. BTW, these are mostly desserts. I hope you're OK with that.
I know, I've made a few pies lately. But see how these are different? Look at how adorable these are! I mean, come on. Could you resist? I sure couldn't. Which explains why I don'...
Best Sites for Airfare Promo Codes
Airfare Promo Codes Do you feel like you're missing out when you book a flight online, see a box for a "promo code," and have nothing to enter? It feels as if everyone except you knows the secret handshake and is privy to special information about th...
Abdominal Muscle Exercises & Obliques
Check our abdominal muscle exercises for the lower abdominals, the obliques, and for achieving the six pack or toned tummy you're after FREE.
63 Ways to Shake Up Your Running Routine
63 ideas to shake up your running routine and make running fun again.
BioLite Camp Stove - Burns just about anything and charges...
Geek Toys for the Geek in you and me.
Survival Bow Making Instructions
The following bow making instructions will help you construct an effective bow in a relatively short amount of time. A quickie bow is a fast-made bow for immediate use in a survival situation. It is carved from a sapling or branch of a tree.
The secret world of Disneyland - travel tips and articles...
Read The secret world of Disneyland for travel tips, advice, news and articles from all around the world by Lonely Planet
Punchfork — The best new recipes from top food sites
The easiest way to discover the best new recipes from top food sites and share them with family and friends.
Pumpkin Pie Latte - Food and Whine
Recipe to make a pumpkin pie latte at home. Uses pumpkin puree. No need for a frother. This recipe uses a blender to froth the milk.
15 Basic Stir Fry Sauce Recipes - Food and Whine
15 Basic Stir Fry Sauce Recipes | Food and Whine is my online recipe box; a collection of my favourite, tried and true recipes, along with new recipe finds .
Buffalo Chicken Rolls
The document has moved .
Fact #1: I made Oreos. I didn't think it was possible, either. Fact #2: They tasted just like the real ones.. on crack. So much better. So. Much. Fact #3: They are extraordinarily better for ...
14 Clever Travel Hacks To Make Your Trip Awesome
Hacks aren't worth anything unless you can put them to great use. So the next time you take a trip, make sure you try one these awesome travel life-hacks. And to ease the stress of your future ...
25 Places That Look Not Normal, But Are Actually Real
Prepare to have your mind blown. We tip our hats to those who see things differently. MINI . NOT NORMAL.
Featured Recipe: Simple Cinnamon Rolls » The official blog...
The official blog of America's favorite frozen dough
Braided Spaghetti Bread » The official blog of America's...
The official blog of America's favorite frozen dough
A brownie by any other name…
Verbing of America
ThisIsWhyImBroke :: The Internet's Mall
Discover all the coolest stuff you never knew existed on the web. With thousands of reasons to spend every penny you've got, This Is Why I'm Broke features amazing products from the web.
Wooden Alternator | Otherpower
OTHERPOWER.COM - A resource of information and materials for alternative power sources
The Professor Teaches About Evil and Christianity
The atheist professor of philosophy pauses before his class and then asks one of his new students to stand. He considers for a moment. ...
Clean your ropes!
Now to get to the fun part! Let your newfangled gadget dry for at least an hour or two if you used glue or cement. if not, feel free to use it immedi...
Warning: This video will leave you completely inspired, and make you want to scream at the same time!!!! "I Believe I Can Fly" is a trailer for a documentary by the French director Sébastien Montaz-Rosset.
The Wilderness Downtown
Check out Arcade Fire's new interactive HTML5 music experience, "The Wilderness Downtown".
Oreo and Peanut Butter Brownie Cakes
So, after being gone all last week, this has been catch up on the house week. Mostly laundry actually. Man, who knew that a weeks worth of laundry fro...
GOOD.is | Food Pyramid Submissions (Raw Image)
Rules for a perfect Day - religion and spirituality inspiration...
a few things that would turn our lives around - if practiced.
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Curiosities: Extreme Mountain Camping
36 Jaw-Dropping Nature Photos
Nature is awesome. I don't care what anyone says: nature porn is the best porn out there.
Guitar Lesson World - Lessons
Junction of two rivers in Geneva, Switzerland
Learn to read Korean in 15 minutes
How To Speak Italian And Not Sound Like A Tourist In Italy...
If you're heading to Italy, don't be the person who doesn't know a word of italian! Remember the old saying : when in , do as the Romans do. That means that it's worth the effort to try and fit in with the Italians and, like anywhere else, rhetoric...
Climbing Knots | How to Tie Climbing Knots
Animated Knots by Grog - index of climbing knots
Alternative Energy DIY
We built a 1000 watt wind turbine to help cha... by
Exciting Links for Boring Days
(found by J-Roen) (found by )
Alpine Endeavors - Shawangunks, NY - The Gunks
Experience rock climbing in New York's Gunks. Alpine Endeavors provides Gunks rock climbing instruction and guided climbs daily in the Gunks (Shawangunks - Mohonk Preserve and the Peter's Kill Climbing Area in Minnewaska State Park), with AMGA Certif...
Top 20 Earth Pictures found on Stumble Upon
Everybody knows that Stumbleupon is an great source for beautiful photography, nature, pets, arts and much more. They have millions of users and they are
How to Choose the Perfect Board Game
The latest original post by the mad geniuses at Silver Oak