Health Benefits of Yoga (Infographic)
We're probably preaching to the choir here, but it's always good to be reminded of the many health benefits of yoga -- especially when this information comes via an infographic (who doesn't love a good infographic?
Anatomic Pose Viewer
A place to see the body and its' muscles in yoga poses like never before. Our Anatomic Pose viewer gives a 360 degree view of the muscles in many of the key poses in yoga. Combine modern western science with the ancient art of hatha yoga.
Yoga Poses to Relieve Pain, Calm Anxiety and More
Before you make a beeline for the medicine cabinet, try these moves from Mandy Ingber, Jennifer Aniston's longtime yoga guru.
Yoga Poses That Improve Your Sex Life
Spend time on the mat in order to prime your mind and body for romance
Yogashakti Mission - Surya Namaskar - Sun Salutation
Welcome to the Yogashakti Mission. Yoga classes and reatreats are held regularly.