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darinhercules

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Last seen: 9 days ago

Deb is a woman from Hercules, California, USA

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Strength training - it's not about the muscle | Raising...

Rated Jan 20 • 1 review • health, women, weights • wordpress.com

Resistance training has more positive effects on older women than it does on the young.
Power
Protection
Self confidence
Self esteem
Fitness
Femininity
Triumph
Longer life
FUN!
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Too with a Double O

Rated Jan 11 • 1 review • fitness, life, balance • sarahkayhoffman.com

10 specific reminders to not do "too much" in order to find a balanced life in 2012.
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Ritual

Rated Dec 21 2011 • 1 review • health, self improvement, fitness • debroby.com

A discussion of the difference between ritual and routine in exercise and life.
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Giants Fan In Coma, Dodgers Do Nothing&|&Draft Day Suit

Rated Apr 04 2011 • 1 review • baseball • draftdaysuit.com

A commentary on the lack of action taken by the Dodgers organization after this attack occurred, along with suggestions of things they should do.
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Training with Time Limitations: Body Splits | Weight For Deb

Rated Feb 18 2011 • 1 review • fitness • wordpress.com

When trying to fit a workout in in a time crunched schedule, sometimes the easiest thing to do is a plan some body split workouts.
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Everything Old is New Again… | Weight For Deb

Rated Feb 07 2011 • 1 review • fitness • wordpress.com

An introduction to the old time strong men who called them part of physical culture.
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How-To: Candy Cane Knit Socks : Daily source of DIY...

Rated Nov 07 2010 • 1 review • crafts, knitting, winter, holiday • craftzine.com

Crafts links to a pattern for adorable knit tube socks with red and white spirals twisting around the foot and leg like candy-cane stripes.
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Why you shouldn't train in front of a mirror - weight t...

Rated Oct 29 2010 • 1 review • fitness, weight training • gubernatrix.co.uk

The Gubinatrix makes valid arguments for why you should not use a mirror to spot your form when lifting, and offers several alternatives.
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When it comes to Sport Team Loyalty- I am a Sheep &...

Rated Oct 27 2010 • 1 review • sports, baseball, world series • wordpress.com

There are people turned off by this year's world series because of the small market teams playing. Here's an argument for why this might be one of the best Series to watch in years. Team play, quirky characters, the best pitching staff in baseball. Redeeming careers. Who could ask for more?
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Four Graphic Examples of Portion Distortion - You'll be...

Rated Aug 31 2010 • 1 review • health, nutrition, diet, servings • fooducate.com

photographs demonstrate the difference between what we buy and consume as one servings (for example one StarBucks cookie) and what they state as the serving size (about 1/3 of the cookie).
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