The science-approved diet method
Bodybuilding.com - Nutrition 101: Eat To Burn Fat
Your one-week, fat-burning meal plan, plus the 15 best fat-burning foods.
12 Reasons You're Not Losing Fat
1) You're Eating Too Many Carbs This should be pretty obvious to most people by now, but there are still the old die-hards out there who swear that everyone should be consuming two grams of carbs per pound of bodyweight every day while maintaining a ...