The Book Seer | What should I read next
An Optical Illusion You Will Swear Is Fake. It Isn't.
A Tale of Two Meals: What's Really Making Your Fat? [Infographic]...
Video #bodybuilding Advanced Ninja Abs Workout
5 Ingredients to Avoid
A Chips Ahoy cookie here, a Coke with lunch. There's nothing wrong with a little moderation. The thing is, though, these snacks contain some harmful ingredients that when consumed on a daily basis can really affect your mood and your health. Check th...
7 Ways to Tone Your Inner Thighs
Your inner thighs might not see much of the sun, but that doesn't mean you should forget about them during your workouts. A toned inner thigh is a healthy inner thigh — attractive and strong. So show yours some love with these seven inner thigh
100 Books to Read Before They're Movies
There are always going to be books that are being made into movies, and we love to read them before they get the big-screen treatment as much as you do. If you like being able to say the book was better (isn't it always?), then we have 100 novels to ...
Amino Acid Tales
7 Fatty Foods for a Flat Stomach
At this point, the anti-fat propaganda has died and almost everybody understands by now that eating fat doesn't necessarily make you fat. In fact, it's absolutely imperative to get enough healthy fats in your diet to keep your hormones balanced, blo...
Eggs Fried with Tomato in Bell Pepper Ring
Eggs Fried with Tomato in Bell Pepper Ring Recipe. Looking for bright colors for fresh and energetic start of the day? This is your recipe: easy nutritious breakfast eggs and very fun looking also, when prepared accurately. I bet your kids will lov...
Know your fat! | Try Nerdy
Bodybuilding.com - Metabolic Resistance Training: Build...
Metabolic resistance training is one of the best, most intense strategies for building muscle, torching fat, and improving overall physical fitness... at the same time.