Busting Through The Weight Loss Plateau
Busting Through The Weight Loss Plateau by Annette Jones The weight loss plateau is not a phenomenon that is unique to Weight Loss as a plateau can happen in other parts of your life too. In your career, your relationships or even a form of exercise....
Weight loss shake recipes
I've compiled a list of my favorite weight loss shake recipes as I lost the majority of my weight by using weight loss shakes. So, just for my readers (because you are all very special), Remember, a weight loss shake replaces a meal. For the Prot...
Weight Loss Formula
Weight Loss Formula by Annette Jones We've talked about self-talk and weight loss and self belief and weight loss in previous posts now it's time to unveil the Weight Loss Formula! Here it is… D x V x P > C I can hear your mind ticking just looking a...
What Does Self Belief Have to Do With Weight Loss?
What does Self Belief have to do with weight loss? by Annette Jones In my last post I discussed Self-Talk and how it effects Weight Loss. In this post(...)
What Has Self-Talk Got to Do With Weight Loss?
What DOES self-talk have to do with weight loss? Everything! Self talk can affect your confidence, self esteem and have a real impact on how you feel and wha(...)
Body Image - Is Yours Really What You Think It Is?
Recently I watched a short YouTube clip about how we think we look and how that image of ourselves could be really different to the actual reality how we reall(...)
A Fat Loss Program That Works Two Ways!
Mike Geary's "Truth about Abs" Not Only Helps You Shed Extra Pounds but Also Gets those Abs in Shape, so it's a fat loss program that works two ways! The(...)
Healthy Slow Cooked Lamb
A leg of Lamb is a lean cut of meat, therefore low in fat, it can be roasted, cut into leg steaks or slow cooked as with this recipe. The meat is full of vitam(...)
Easy Weight Loss Tips - Part 5
I've enjoyed writing this 5 Part Series about Easy Weight Loss Tips. When I first started writing about losing weight easily, I didn't realize that the list(...)
The 33 Most Beautiful Abandoned Places In The World
Easy Weight Loss Tips - Part 3
Trouble Sleeping = Weight Management Issues
Ever heard of ghrelin and leptin? Ghrelin is the "start" hormone that kicks in when you are hungry and tells you to eat. Leptin is the hormone that tells(...)
How & Why I Got Started with It Works Global
How to tighten thighs
These are my own special exercises on how to tighten thighs. Try these 4 exercises to tighten thighs and you'll be looking good in those jeans in no time. Keep(...)
How do you get rid of love handles?
WLM Update on how to get rid of love handles! Have you heard of those crazy wrap things? It's all about losing inches in 45 minutes using natural body wr(...)
Easy Weight Loss Tips - Part Two
Here are more Easy Weight Loss Tips and down-to-earth easy actions for you about losing weight. If you want to start at the beginning then you can go here and(...)
Another Body Contour Wrap - The Facial Applicator
Next in the body contour wrap family of products is the Facial Applicator. It is the sister act to the Ultimate Body Applicator. You can read about the (...)
Easy Weight Loss Tips - Part One
Do you need some easy weight loss tips to follow? Do you want to reshape and loose stomach skin? This article is designed just for you! Recently I have r(...)
Get Ultimate Body Wrap Results with It Works Body Wraps
So you've made the decision you want ultimate body wraps results! I don't know about you but I always work on the theory that if I'm going to do something, I m(...)