100 Natural Ways to Overcome Anxiety
By Tara Miller
By Tara Miller
You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it. - Albert Ellis Depression is one of those things that
Drinking water at certain times improves your health
You don't need a bunch of pills and supplements to make sure you get your daily dose of vitamins and minerals. There are plenty of easy ways to add a big nutritional boost to your dishes and make an already healthy meal even better for your mind and ...
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You can teach your body to cure itself from everyday health ailments—side stitches, first-date jitters, even hands that have fallen asleep. Just study this list of 18 health tricks.
No doubt, the biggest appeal of exercise is to build biceps, heart muscle, and perhaps some definition in those abdominal muscles, but how about using exercise to build your brain? It's been known for some time that exercise can lift your mood, ward ...
I just found out that the brain is like a computer. If that's true, then there really aren't any stupid people. Just people running DOS. - Anonymous The
Some of this is pretty fuckin stupid.
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There aren't any shortcuts to living healthily; and life comes with no guarantees - but here is an interesting infographic from Confused.com that illustrates some ideas that might see you living a healthier, longer life.