Rejuvenation Lounge & 15 Clever Things To Know About Your...
Rated • 31 reviews • health • thehealthylivinglounge.com
Breathing is so basic and yet accomplishes many amazing things. #4 was the tip I found most interesting:
70% of waste is eliminated through your lungs: I thought I knew quite allot about the basics of the human body. It wasn't until I started reading the Tao Of Breathing by Dennis Lewis that I discovered something I did not know. 70% of our body's waste products are eliminated via our lungs and the rest through the urine, skin and feces. When the efficiency of our lungs is reduced due to poor breathing less oxygen is available to our cells, it slows down the flow of blood which carries wastes from the kidneys and lungs. Our lymphatic system which fights off viral and bacterial invaders is weakened along with a slower digestive process.
