How to get ripped muscles in 4 weeks
I've done this workout a few times and each time I finished with an amazing lean body and ripped abs.
Best jazz albums of the 1950's
Best jazz albums of the 1950's
Hartman Essay: Words to Know
25 Killer Websites that Make You Cleverer
Social Skydiving: The Art of Talking to Strangers
I've travelled all over the world, from New York to Cape Town, Rio de Janeiro to Tokyo. I've had the privilege of working with . A few years ago I learned French, and mastered the language well enough to speak in horrible slang with a fully authenti...
Anatomic Pose Viewer
A place to see the body and its' muscles in yoga poses like never before. Our Anatomic Pose viewer gives a 360 degree view of the muscles in many of the key poses in yoga. Combine modern western science with the ancient art of hatha yoga.
Major Muscle Groups
10 Incredibly Awesome Documents to Help You Start a Company...
(NDA) - these are over-hyped in my opinion and few angel or venture investors will sign them, but always helpful to have one handy to bust out at parties.
The Shapes of CSS
All of the below use only a single HTML element. Any kind of CSS goes, as long as it's supported in at least one browser.
Mixing in Stereo: Adding Width and Depth to Your Recordings...
The Basics of Music Production: The Complete Guide
21 Ingeniously Mind-Blowing Camping Ideas
There's no speed limit. (The lessons that changed my life.)...
Derek Sivers Home, Blog, About, Projects
Pica Pic | retro handheld games collection
Hipopotam's digitalised collection of handheld electronic games
11 Easy Ways to Meditate (Or, There's No Such Thing As Being...
Posted by on Wednesday, September 14, 2011 ·
The Noob Guide to Online Marketing - A beginners guide to...
A 6 month guided course to marketing your business online - includes a giant 15 million pixel infographic designed to guide new internet marketers.
Codecademy is the easiest way to learn how to code. It's interactive, fun, and you can do it with your friends.
20+ Cheatsheets & Infographics For Photographers
All The Cheat Sheets That A Web Developer Needs
10 Psychology Tricks You Can Use To Influence People
The 30-Minute, No-Gym Bodyweight Workout [Infographic]
Tight on time, and no gym in sight? All you need is 30 minutes to break a sweat with this kick-butt bodyweight workout — anytime, anyplace.
INCIDENTAL COMICS: The Nature of Ambition
Amazing Uses For Old Pallets - 28 Pics
Zen to Fitness - A Simple Guide to Rockstar Abs
This guide to training abs has simple unconventional ways to achieve strong functional abs not blocky and bulky midsections the magazine's workouts will get you.
PartyCloud - Mix 20 millions songs !
PartyCloud is powered by the iWebDJ Player and SoundCloud music.
Bicycle Maintenance Guide and Riding Tips
Bicycle Maintenance Guide - introduction and table of contents
Full-Body Plyometric Workout
This full-body plyometric workout will give you simple and straightforward upper and lower body explosive strength training.
Top 10 Essential DIY Skills That Aren't as Hard as You Think...
We feature a lot of do-it-yourself projects here at Lifehacker, but oftentimes they seem undoable because they require a skill you don't have. Thankfully, there are quite a few DIY skills out there that are much easier to learn than you think.
27 Healthy Ingredient Swaps
Don't punish yourself with a cleanse or something equally awful. Just make real food healthier with these easy, yummy substitutions.
18 Weeks of Free Bodyweight Workouts (54 Workouts!)
Looking for workouts you can do anywhere? Or maybe you're just really into bodyweight exercise? Here are 18 weeks (54 workouts) that need no equipment, and are totally free!
The Dub Scrolls - Bass
A collection of the maddest dub production techniques
How to Build Muscle Fast
I analyzed the chords to 1300 songs for patterns. This is...
How to juggle 3 balls
8 Bodyweight Exercises for Any Dorm Room
Class at 10:00, meeting at 2:00, evenings too full of studying to hit the gym? No problem. Take this bodyweight workout back to the dorm to break a sweat in 30 minutes or less.
12 Week Bodyweight Workout Plan
Total bodyweight workout plan. 16 Minutes, 3 times a week for 12 weeks.
Welcome - Cambridge Brain Sciences
How intelligent are you? The IQ Challenge will test your reasoning, planning, memory and verbal abilities and show your scores relative to the population
Open Yale Courses
Each course includes a full set of class lectures produced in high-quality video accompanied by such other course materials as syllabi, suggested readings, exams, and problem sets. The lectures are available as downloadable videos, and an audio-only ...
50 Life Hacks to Simplify your World
Junior Murvin and Lee Perry 1970's
Junior Murvin Recording in Lee Perry's Studio... Kings of Reggae!
40 Modern Nonfiction Books Everyone Should Read
Practical Tips for Productive Living
Super Simple Total-Body Workout
50 Sophisticated Words You Should Start Using Instead »...
Replace the played-out words in your vocabulary with these sophisticated alternatives.
Spotibot.com - Generate Spotify Playlists powered by Lastfm!...
Generate Spotify playlists. Discover new Music.
Part 2: Twenty Ways to Become a Contrarian Bodybuilder |...
In this post we are going to cover the first Ten Ways You Can Become a Contrarian Bodybuilder. I'll start off each point with what the majority of the people...
10 Exercises To Get Lean Body In No Time
A lean body has all body tissue except storage fat. The body is firm, muscles developed, shoulders round and abs chiseled. Their shoulders are broad, quad mu
10 Essential Albums for Starting a Jazz Collection
High Intensity Training
Fun Switcher. Turn on the fun! Collection of cool sounds and music.
Chord Progressions | Leon's Random Generators
In the key of F
How to get a free Ivy League education online
Leading universities welcome far-flung students for free education online.
A night in Tunisia
Dizzy Gillespie ; with Pepper Adams, Candido, George Davis, George Duvivier, Jon Faddis, Frank Foster, Curtis Fuller, Roland Hanna, Jimmy Heath, Jon Hendricks, Milt Jackson, John Lewis, Melba Liston, Victor Paz, Benny Powell, Paquito D'Rivera, Janice...
Jog Your Memory
Here are snippets of many well-known songs and tunes. The first notes of each snippet correspond to a particular musical interval.
100 Ways to Discover and Enjoy Music
Prepare yourself for another dose of Monday roundup madness! It's time for another crazily comprehensive, yet carefully curated, look at an entire industry-the music industry to be specific. This if the first in a two-part series on the music industr...
Buddy Rich 1970
Paleo Diet In A Nutshell (Infographic)
For those new to Paleo, we decided to create a go-to Guide to make it easy for you. Here is the Paleo Diet In A Nutshell (Infographic)
Analysis of Beethoven's Op. 53 (Waldstein)
by José Rodríguez Alvira
SHEL SILVERSTEIN: The Woulda-Coulda-Shouldas
(1930-1999) was an American cartoonist, illustrator, singer-songwriter, poet, playwright, screenwriter and one of the most creative badasses I have ever read about. He worked as cartoonist for for nearly 20 years, his children's books have sold mill...
The 12 Days of Fitness
The 12 Days of Fitness
Free online speed reading software
Edit stopword list:
Workout: 300 (Stay At Home) - Explore Fitness -
I've been asked recently about posting a workout that can be done at home, with no equipment an...
Top 10 Ways to Turn Your Retired Gadgetry into the Technology...
With the rapid progression of technology each year, it's easy to accumulate a pile of obsolete gadgets that you just can't bear to get rid of. So don't!
The Unbelievable 4-Minute Cardio Workout
How long does it take to get in a great cardio workout? Not as long as you might think. That is, unless you think the answer is four minutes. Seriousl...
Bruce Lee's Isometric Workout
Need an isometric workout? This basic one, with just 8 simple exercises, is the same one that Bruce Lee used to develop his muscles. Download it for free and try it!
Before we examine some methods of equalizing, its important to note the areas of the audio band and what effect they have on what we hear. The audio band can effectively be broken down into six distinct ranges, each one having enormous impact on t...
Know Every Note on the Guitar in 9 Days
Knowing every note on the guitar is a challenge unique to the instrument. A saxophone has only one way to finger each note, while a guitar usually has a few different strings and four fingers to choose from. String a few notes together and the permut...
The Last Page of the Internet
Excel 2000 to 2003: Formulas - The Basic Operators
RageChill | Enjoy Yourself
Discover new music based on your mood to rage or chill. Brought to you from Nashville. Enjoy yourself.
eHow Presents Krav Maga Self Defense Techniques Video Series...
In this free video clip series, watch demonstrations and learn techniques for the self defense martial art known as Krav Maga. Punches, strikes, kicks and carjacking defense moves are included and demonstrated by our expert.
In Focus + Reading Music LINKS PAGE
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School of Fail: Doctors of Music Are Everywhere I Guess
Click for more epic fails, videos, and wins. (Share this post and make someone ROFL!)
7 Things You Should Have Said at the Job Interview
Linda Matias, author of \"201 Knockout Answers to Tough Interview Questions\"One common complaint among job seekers is that they go on interview after
TED | Surprise Me
TED TEDTalks, Video, Talks
A streaming radio station and mood-based music discovery tool, Ghostly Discovery is a free app for the iPhone and iPod Touch that lets you listen to the Ghostly International and Spectral Sound catalogs (full songs, nothing less) and share your favor...
Android security system free by ~flexdaw on deviantART
How to turn your old Android devices into security cameras viewable anywhere, and all for free. I wrote this tutorial, because i thought people would wa...
The Effects of Marijuana on Consciousness
The 5-50 Challenge
The 5-50 Challenge - Test your muscle and endurance with this fast-paced drill Complete 50 reps of each of the following exercises, in any order, as fast as possible with good form. Record your time and try to complete the workout faster each time ...
Graduation Thoughts: Advice to the Young
Kurt Vonnegut's Commencement Address offers many a word to the wise. From the Words and Wordmen collection of the Fenichel Archives.
Infinite Jukebox Lets You Listen to an Ever-Changing Version...
210 Awesome Open Guitar Chords and How to Use Them
Are you bored of the sound of standard chords? Then, using open guitar chords is a way to pimp up your playing and boring chord progressions. There are thousands of open guitar chords and millions of
Dubstep Without Wobbles
Now, I know when most of you hear the word dubstep you think of "woooompwompwompwubwubwub YEAH OH MY GOSH!" However, in this collection of tracks you will find none of that. These song...
Explanation: How Brain Training Can Make You Significantly...
As many people hit middle age, they often start to notice that their memory and mental clarity are not what they used to be. We suddenly can\
Funklet /// Funklet
LayaLaavanya - Percussion Ensemble
LayaLaavanya - Percussion Ensemble led by Vid.Anoor Ananthakrishna Sharma on March 11th 2007 at NMKRV College Bangalore.. Artists - Amrit on khanjira, Raviku...
Killer Kid Drum Solo on Clipaday
All this dude and Kid Zeppelin need is a bassist and vocals!!!
STOMP - Out Loud - FULL 45min footage
Rhytm and garbage can make sense.. :) This is full footage of the movie from fantastic group STOMP - Out Loud.
Portrait of the Ghost Drummer lets you visualize a drum...
Unless you're a synesthete, you probably don't get very many opportunities to see music. But this 3D data visualization project, Portrait of the Ghost Drummer, by Polish designer Odaibe allows you to do exactly that.
Manliest fight ever!
Don Frye vs Yoshihiro Takayama http://youtu.be/Jp5FjY1hF24
Lyric Writing Secrets
Songwriting Tips - The biggest Secret to Writing Great Lyrics for Your Songs. How to use the Senses and Images in your lyric gwriting to create depth.
Thoughts on Music from some of the great thinkers and musicians of history
4′33″ - Wikipedia, the free encyclopedia
Geography of Music: Keeping Score
♪ SOLO ALBUM
Brahms on Composition
1. When you study music, the most important thing to learn is Strict Counterpoint.
Improve Your Memory - Memory Skills from MindTools.com
> > > Improve Your Memory