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Get your fail on with the Tosh.0 humor blog, take a viewer challenge, submit a video or watch extended Web Redemptions and funny viral video clips.

A complete guide to the hows and whys behind training split design. Learn which splits are effective, and which workouts to avoid. Included are numerous workout and training splits examples.

The folks at Nerdist sent Tom Hanks an antique typewriter as a gift with an invitation to join them for an episode of their podcast. Here's

These sandwiches are a simple, but impressive, combination of flavors and textures--apple, peanut butter, cinnamon--perfect for after-school snacking or a quick lunch. Great with a glass of cold milk!

Food Network invites you to try this Frozen Watermelon Margaritas recipe from Food Network Kitchens.

Here are some great recipes to upgrade your backyard barbecues.

when the Harsh reality destroys our picture perfect expectation we end up well..looking stupid :p

An anti-western documentary, allegedly leaked to a South Korean tourist by agents of the North posing as defectors has emerged and been translated to English. And god is it scary just how right they have all of it, down to the letter.

Trunk twists reps: 16 1. Stand with your feet at shoulder width and your knees slightly bent. 2. Place your hands in front of you with palms facing away

Aim to perform at least three core-strength workouts a week, alternating between workout A and workout B. You can add your core-strength routine to the start of your regular gym workout or do it separately. It only takes a few minutes.

For some mid week motivation, here are ten female fitness models with some motivational physiques.

The following workout routine requires one to lift their own body weight and more. It is a different style, or method of training that would be well worth it for you to include in your schedule for a couple of weeks out of the year. It will help boo...

Weekly Challenge: Core Workout

Try the ultimate military workout plan from Men's Health to burn fat and build muscle in four weeks.

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