The Scientific 7-Minute Workout
Bodybuilding.com - Nutrition 101: Eat To Burn Fat
Your one-week, fat-burning meal plan, plus the 15 best fat-burning foods.
General Motors: Weight Loss Diet Program
The following diet and health program was developed for employees and dependents of General Motors, Inc. and is intended for their exclusive use. This program was developed in conjunction with a grant from U.S. Department of Agriculture and the Food ...
Weight Loss and Running - Running and Weight Loss
The best way to lose weight is through cardiac exercises. One need not starve to lose weight and all the extra pounds gained can be easily shed off through these exercises. Methods like crash dieting, popping in pills and exercising without any guida...