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10 Habits That Make You Fat. If losing weight were easy, no one would be overweight. Unfortunately, the facts are indisputable: A chili-cheese omelet is more delicious than an egg-white omelet, French fries taste better than side salads and chicken i...

We've compiled some of the best bodies in the fitness industry and laid them out side-by-side, so you can decide exactly what you want to look like.

Massive thanks to Supergirl for making this awesomeness happen! -Josh

Some really common fitness myths busted in this great infographic from HealthCentral.

Welcome to the gym. Population: not you.

Need to kickstart some changes in your life? There are many different ways to change up your mental and physical health all at once, reducing your stress and boosting your mood. Challenge yourself to take these 10 steps, start feeling and looking bet...

Weight loss is a common goal but do you have the right plan or tips to acheive the rapid weight loss cure? We break down the best weight loss tips for you in our super fat busting article.

So many of us have been taught that we need to "weigh less in order to live more," but I really believe we have to live more in order to weigh less. We have to stop waiting on the weight and start having fun -- only then will we finally stop being a ...