Strawberry Cheesecake Cookies
The weather is getting warmer and summer flavors are starting to show up everywhere. Strawberries are just coming into season in some parts of the country and these Strawberry Cheesecake Cookies are...
Simple Tattoos for Girls
Simple, but good. Simple tattoos for girls.
Zen Gift Ideas, Zen art, Meditation, Zen Meditation, Buddhism,...
The truth is there's nothing to find. Life and death are important. Don't suffer them in vain. There's no advantage in deceiving yourself. Even if you have mountains of jewels and as many servants as there are grains of sand along the...
My Favorite Gourmet Nutrition Recipes
For an upcoming project I was asked to list my 6 favorite recipes from our wildly popular Gourmet Nutrition V2 cookbook. So in today's post I decide to share these recipes with you. If you haven't checked out the book yet, please do. I have a hunc...
What Are Your 4 Pounds Made Of?
Research shows that regardless of what we're eating, humans typically eat about 3-5 pounds of food each day. If we prioritize natural, whole ingredients, the 4 pounds we choose will fill us up without boosting our body fat. If we choose fast or jun...
DIY: Geode Ring | State of Unique
39 DIY Gifts You'd Actually Want To Receive
There is nothing worse than when someone opens your gift and is all "Oh! You... made this [backs away slowly]." Avoid that crestfallen look with these awesome crafty ideas.
Moving Motivation: 15 Inspirational Pictorial Quotes to...
Are you like most computer who prefer staying indoors and eating chocolate to getting out and exercising? Do you feel the need to exercise but cannot find the
one hundred push ups
the hundred push ups training program designed to improve strength and physical fitness
30 Minutes to a Sleek Physique: The No-Equipment Workout...
Here's an overview of the 30-minute routine, and click ahead for descriptions of each exercise. 1. Warm up for eight minutes. You can do whatever you like to get your heart rate up. Do some jumping jacks, jog in place or dance to your favorite
High Intensity Training
The 12 Days of Fitness
The 12 Days of Fitness
Best Hip Workout To Strengthen And Tone Your Obliques
BACKPACKING GEAR CHECKLIST
A Backpacking Equipment Checklist - to be used as a hiking gear list and backpacking gear checklist and a gear list for all backcountry activities.
Magic Beauty Of Italian Coastal Cities
It's my life...: 9 Motivational Posters that Get Me Running...
My favorite is the "stop saying I can't"....I still catch myself at times. Thanks for sharing what is motivating you to get your run on!
Running songs for 10:00 miles (Page 2)
The best workout songs for running for a 10:00 pace (150 BPM) (Page 2)