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Forget about crash diets and killing yourself with exercise -- these small steps can help you lose weight in a big way.

[ Cleanse Day 1: Apples, Beets, Carrots & Celery]

These 15 foods have life-extending superpowers! Add them to your grocery list to help your body fight disease, ward off cancer, reduce your risk...

Who came up with the idea that we are supposed to drink orange juice at breakfast? And why, if oatmeal is so good for us, do we eat that only in the morning as well? Apologies to the Palinites, but nutritionists are starting to realize that you and I...

Practical Tips for Productive Living

~ Give people more than they expect and do it cheerfully ~

A collection of ideas about life

Easy-to-follow, expert 'how to' videos on almost everything you could ever want to learn how to do.

This no bake, peanut butter cream pie recipe has a Nutter Butters cookie crust and a layer of hot fudge hidden within. Photographs included.

Get Martha Stewart's Hot Spinach Dip recipe. Also browse hundreds more test kitchen-approved food recipes and cooking tips from Martha Stewart.

Practical Tips for Productive Living

We think the latest Bachelorette is a dead ringer for the former Playmate! See more stars who look like they could be long-lost twins

Severity: Warning

How much life to do you lose by watching TV, smoking, or driving to work?