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Hoodia is a cactus that's causing a stir for its ability to suppress appetite and promote weight loss. In animal studies, hoodia is believed to reduce caloric intake by 30 to 50 percent. There is one human study showing a reduced intake of about 1000 calories per day. So far, no adverse effects of Hoodia Gordonii have been reported. Even local tribes, whose ancestors have been using the plant for thousands of years, confirm that there are no negative side effects with Hoodia Gordonii.

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